All classes include mat work, weights, small equipment, barre Pilates and interval training

All classes run by a Chartered Physiotherapist

 

 

Venue: Westbury Village Hall, NN13 5LA

Physio Fit H.I.I.T Pilates-mixed ability

Mondays: 09.10-10.00am

Physio Fit LIVE Online General Pilates - mixed ability

Mondays: 7.30-8.15pm

All exercises can be adapted for level of ability, fitness and the presence of any injury

First class at a venue only £5