Physio Fit

General clinical Pilates class

Clinical Pilates can be used in the management of a variety of medical conditions, including:

  • Back and neck pain

  • Sports injuries

  • Headaches

  • Rehabilitation following surgery

  • Osteoarthritis or rheumatoid arthritis

  • Osteoporosis

  • Scoliosis

First class only £10

We aim to provide ongoing motivation, encouragement, and instruction to help you accomplish your personalised goals.