Clinical Pilates to Restore the Pelvic Floor 

Let Clinical Pilates bridge the gap between pelvic floor exercises and function

  •  Increase your Pelvic Floor strength

  •  Increase your Pelvic Floor endurance

  •  Strengthen all core muscles to support the pelvic floor

  •  Learn to activate your pelvic floor correctly during

        functional activities

  •  Get control over your pelvic floor

  • Retrain your awareness of your Pelvic Floor

Get back to the activities you love

First class only £10

We aim to provide ongoing motivation, encouragement, and instruction to help you accomplish your personalised goals.
We aim to provide ongoing motivation, encouragement, and instruction to help you accomplish your personalised goals
Contact us

         

           lbphysio@hotmail.com

 

           07572 415 009

           @lbphysio

Find us

© 2023 by PILATES STUDIO. Proudly created with Wix.com

  • Facebook Social Icon